breaking free from workplace drama

Break Free from Workplace Drama

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You may have wondered how you can break free from workplace drama. Karpman’s drama triangle, a concept that illuminates the dynamics of interpersonal conflict, helps us see how drama happens in the workplace in the first place. Within this triangle, three roles emerge: the victim, the “bad” person, and the rescuer. At some point in our lives, we’ve all found ourselves embodying one of these roles. Perhaps it’s the “woe is me” victim mentality that creeps in on challenging days. Or it could be the desire to swoop in and rescue someone from their troubles. But what happens when these…

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